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The psoas muscle, also known as ‘the hip flexor’. Possibly one of the more important muscles in our body.   Stability, power and control This muscle directly connects the upper and lower body in a way no other muscles do. It affects our posture and it plays a

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As we get older our body does not respond in the same way as when we were young. It takes us longer to recover from injuries and illnesses and we need more care. Geriatric rehabilitation is aimed at the elderly people who require intensive treatment

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Do you have physical pain and doctors have not been able to help you? Have you tried physiotherapists and osteopaths and it has not worked? Today we show you a testimony of a Body Stress Release patient with whom you may feel identified.   As we get

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If you have ever suffered from pain and injury following a few rounds of golf, you will know how painful and debilitating this can be.  Paul Espe, Founder of Physioplus in Albir, has put together this handy guide to managing pain and injuries from playing

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Yesterday was the International Video Game Day. To commemorate this event, Triora has released a statement warning about video game addiction, since this year the World Health Organisation (WHO) included for the first-time video game addiction in its International Classification of Diseases.   In Spain, almost 17

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The tension that accumulates every day in our body is manifested with physical pain. Body Stress Release is a natural technique that activates your self-healing. Do you want to know how it works?   In today's society almost all people live stressed. We run everywhere, we are

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